Women's Wellness Retreat!

Creating a Life of Ease and Abundance

May 2nd-4th 2025


Located in the heart of Pisgah National forest with the Blue Ridge Mountains as our canvas, Indigo Nature retreat provides the perfect setting to get away and unwind.

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Theme: Create a Life of Ease and Abundance!


 Join us for an exclusive women's wellness retreat designed to guide you toward a life filled with ease, abundance and self-love. In this rejuvenating sanctuary, you'll experience personal growth, self-care and mindfulness, connecting with like-minded women who share your desire for a balanced and fulfilling life.


During this retreat, you'll explore practices that invite peace and harmony into your daily routine, helping you release stress, cultivate positive energy and create abundance in all areas of your life.


You'll learn powerful tools including meditation, breathwork, and gratitude practices, all designed to support you in creating a sustainable, empowered life.


Whether you're looking to reconnect with your inner self, gain clarity on your goals, or simply unwind in a supportive environment, this retreat is an invitation to step into your full potential.


Together we will celebrate the beauty of women supporting women, fostering an atmosphere of love, connection, and growth.


You will leave feeling refreshed, centered, and ready to step into a life of ease and abundance!


Hiking

We will explore one of North Carolina's most beautiful and popular waterfalls! Catawba Falls River Trail is an out and back 2.3 mile trail and is considered moderately challenging in intensity, good for all fitness levels

Yoga

Experience relaxation and deepen your connection to mind, body and spirit with daily meditations and gentle flow yoga sessions. All fitness levels are welcome.

BreathWork Session

Experience a group breathwork session led by Registered Nurse and international Certified Master Breathwork Facilitator, Rachele Scevola also known as "The Breath Nurse". This session will empower you to reconnect with your true nature for optimal health and well-being  through the transformational power of breath.

Mobile Spa Service

Indulge in an ultimate relaxation experience provided by Asheville Massage & Bodywork, Massage on Wheels. Enjoy your choice of massage, facial or both! Services include relaxing music, spa robes, slippers, candles, aromatherapy and organic facial products.

Group Discussions

Facilitated discussions and journal prompts led by Host, Sam Koepp, RN, NC-BC. You will be provided with tools to help ditch negative thought patterns and limiting beliefs, leaving you feeling inspired and empowered to create a life you love!

Mindfulness

Participate in instructor led mindfulness practices, including grounding exercises, gratitude, meditation and breathwork. Regardless of your level of experience, these tools can provide value and be used in your everyday life to reduce stress, increase positivity and promote a sense of calm and inner peace

ACCOMMODATIONS

Tiny Cabins

  • Featuring one loft twin bed
  • Each cabin has two sitting areas, a mini fridge, coffee maker, heat and A/C.
  • Please note there is no running water or bathroom facilities in the tiny cabin units. However the community barn is less then 100 ft. away and features 2 full bathrooms, community kitchen, and indoor dining area.

Creekside Cabins

  • There are 2 Creekside Cabin Options available:
  • Creekside Double accommodates 2 guests, Creekside Quad accommodates 4 guests
  • Both Creekside Cabins overlook Newberry Creek



  • Creekside Double features two twin beds in the vaulted loft
  • Includes a full bathroom with shower, cozy living room and kitchen nook.
  • HVAC & Electric
  • Covered porch and fire-ring.


  • Creekside Quad features four twin beds: two twin beds in the vaulted loft and two downstairs
  • Includes a full bathroom with shower, cozy living room and kitchen
  • HVAC & Electric
  • Covered porch and fire-ring.



Creekside Double Cabins - $800 per person

Single Cabins - $ 999 per person

Bring a friend for a 10% Discount!


** Double Cabins are full, only Single Cabins are available**


$500 due at time of booking to reserve your spot  (non-refundable)

Remaining balance due by April 12th



To complete your reservation, please submit a reservation form along with payment

 

You'll receive a confirmation email confirming receipt of payment, cabin preference and desired spa service.


Reservations are first-come first-serve~ and space is limited, so reserve your spot ASAP!


**Please note**

For planning purposes, the last day to reserve a spa treatment is Friday, March 21st

 


 Reach out to Sam with any questions! (919) 210-5321 or nursecoachsam@gmail.com



INVESTMENT INCLUDES:

  • Welcome Gift
  • Lodging for 2 nights, 3 days in your choice of cozy cabin
  • Delicious meals including 2 breakfasts, 2 lunches and 2 dinners
  • Guided waterfall hike - Catawba Falls
  • Daily yoga, meditations and mindfulness practices
  • Group breathwork session
  • Mobile Spa Service (includes choice of massage, facial or both)
  • Facilitated discussions centered around theme
  • Bonfire, Stargazing, Cold Plunges
Pay via Venmo Pay via PayPal

Payment via Credit Card is available for an additional charge -Contact Sam @ (919) 210-5321 if you prefer to pay by credit card.


*Travel expenses including flights and rental cars are not included*

Count me in!
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Frequently Asked Questions

  • Do I need a certain level of fitness to attend?

    The waterfall hike is roughly 3 miles and considered moderate to strenuous in intensity (depending on your fitness level). You'll be able to go at your own pace and take as many breaks as you need!

  • Can I share a cabin with a friend?

    Absolutely! Notify host who you'd like to room with at time of booking. All cabin reservations are first come, first serve, so the sooner you submit your request the better! 

  • What if I have to cancel?

    $500 deposit is non-refudable and remaining balance is due two weeks prior to time of retreat. In the event of unforseen circumstances, travel insurance is strongly recommended.

  • Do you have an age requirement?

    All women over 18 are welcome! 

  • What meals are included?

    2 continental style breakfasts, 2 lunches and 2 dinners are provided, as well as snacks, fresh fruit, coffee/tea and water. Please let host know in advance if you have any food allergies or dietary restrictions

  • Do I have to participate in all activities?

    All activities are optional. You 'll be encouraged to listen to your body and participate as little or as much as you'd like. 

  • What do I need to bring?

    You'll be given a packing list for everything you'll need to bring prior to the event 

  • What are the closest airports?

    The closest airports are Asheville (less than an hour drive) and Charlotte (around a 2 hour drive) 

  • What time do we arrive and depart?

    Guests will check in Friday May 2nd at 4pm and leave Sunday May 4th around 1pm

Interested in attending a wellness retreat?

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