Retreats

Friday, May 3rd to Sunday, May 5th

Women's Wellness Retreat

Hosted at The Indigo Nature Retreat

Located in the heart of Pisgah National forest with the Blue Ridge Mountains as our canvas Indigo Nature retreat provides the perfect setting to get away and unwind. 

Sign Up

Theme: Mindfulness and Self-Care

Many of us lead such busy, distracted lives. Our schedules are full and our list of things we need to get done seems never-ending.  We spend so much time and energy focusing on taking care of others that we sometimes forget to take care of ourselves.


If this sound familiar, this retreat may be exactly what your soul needs right now!


You will have an opportunity to slow down and take a break from the stress and busyness of life. 


You'll be given tools and opportunities to practice mindfulness techniques that focus on being

fully present. This will help reduce feelings of anxiety and overwhelm, and allow you to expand

your capacity for more love, appreciation and peace in your everyday life.


Hiking

Fun hiking excursion to one of NC's most popular and beautiful waterfalls!

Yoga

Experience relaxation and deepen your connection to mind, body and spirit with daily yoga sessions led by Certified Yoga Instructor, Kim Blue.

Sound Healing

During a relaxing sound bath, Certified Yoga Instructor, Michelle Befus will use sound and vibration to reduce feelings of anxiety and physical pain, and promote relaxation, mental clarity and more restful sleep

Guided Forest Bath

Experience a nervous system reset by tuning into your senses on a forest bathing walk through Pisgah National Forest-led by Indigo property owner, Lisa Garcia

Mindfulness Practices

Facilitated discussions, breathwork, meditations and journal prompts led by Host, Sam Koepp. You will be provided with tools to help declutter your mind, reduce stress/anxiety and promote more peace in your life

Connection

This retreat will provide a healthy balance of fun and excitement as well as rest and relaxation. You'll be encouraged to listen to your body and do whatever is needed to nourish your mind, body and spirit

Tiny Cabin Accommodations

  • Featuring two twin beds, one of which is a loft twin, the other being a wrap around sofa that converts into a twin.
  • Each cabin has two sitting areas, a mini fridge, coffee maker, heat and A/C.
  • Please note there is no running water or bathroom facilities in the tiny cabin units, however the community barn is less then 100 ft. away. The community barn features 2 full bathrooms, community kitchen, and indoor dining area.

Creekside Cabin Accommodations

  • There are 2 Creekside Cabin Options available: Creekside Double accommodates 2 guests, Creekside Quad accommodates 4 guests
  • Both Creekside Cabins overlook Newberry Creek



  • Creekside Double features two twin beds in the vaulted loft
  • Includes a full bathroom with shower, cozy living room and kitchen nook.
  • HVAC & Electric
  • Covered porch and fire-ring.


  • Creekside Quad features four twin beds: two twin beds in the vaulted loft and two downstairs
  • Includes a full bathroom with shower, cozy living room and kitchen
  • HVAC & Electric
  • Covered porch and fire-ring.


$750 per person

To complete your reservation, please submit a reservation form along with payment of $750 per guest via Venmo (@Samantha-Koepp) or PayPal (@samanthakoepp).

 

You will receive a confirmation email confirming receipt of payment and cabin preference. Reach out with any questions. (919) 210-5321  Thanks!


INVESTMENT INCLUDES:

  • Lodging in your choice of cabin (reservations are first come, first serve)
  • Delicious meals including lunch and 2 dinners provided by 67 Biltmore as well as all snacks and beverages
  • Group Hiking Excursion
  • Gentle Yoga Sessions
  • Relaxing Energy Healing and Sound Bath Session  
  • Guided Nature Walk
  • Grounding / Breathwork  and Meditations
  • Bonfire with smore's and stargazing
  • Personalized gift bags
  • Payment options: One time payment of $750 or 2 payments of $375 (first payment due at time of booking to reserve your spot, remaining $375 due by April 14th) - Please call or text Sam at (919) 210-5321 with questions!
Pay via Venmo Pay via PayPal Reservation Form

Frequently Asked Questions

  • What should I bring?

    Participants will be provided with a packing list for everything you'll need to bring prior to the retreat

  • Do I need a certain level of fitness to attend?

    The waterfall hike is roughly 3 miles and considered moderate to strenuous in intensity (depending on your fitness level). You'll be able to go at your own pace and take as many breaks as you need!

  • Can I share a cabin with a friend?

    Absolutely! Notify host who you'd like to room with at time of booking. All cabin reservations are first come, first serve, so the sooner you submit your request the better! 

  • What if I have to cancel?

    Payments are non-refudable. However, if for some reason you aren’t able to go, I will do my best to fill your spot. A refund will be provided only if a replacement is found. Purchasing travel insurance is recommended. 

  • Do you have an age requirement?

    All women over 18 are welcome! 

  • What meals are included?

    2 continental style breakfasts, 1 box lunch and 2 dinners (provided by 67 Biltmore), as well as snacks, fresh fruit, coffee/tea and water will be provided. Please let host know in advance if you have any food allergies or dietary restrictions

  • Do I have to participate in all activities?

    Nope! All activities are optional. You 'll be encouraged to listen to your body and participate as little or as much as you'd like. 

Interested in attending a wellness retreat?

Join our email list to receive information about upcoming events!

Sign Me Up!
Share by: